Promoting mental health and well-being

Promoting Mental Health and Wellbeing during Covid-19

Healthy Young Minds resources

A really helpful website which includes, downloadable self-help activities, information guides, videos and more 

 http://www.stockportccg.nhs.uk/about-us/publications/children-and-young-peoples-mental-health/

Supporting your child during the coronavirus outbreak

Government guidance on supporting children and young people's mental health during the coronavirus

https://www.gov.uk/government/publications/covid-19-guidance-on-supporting-children-and-young-peoples-mental-health-and-wellbeing/guidance-for-parents-and-carers-on-supporting-children-and-young-peoples-mental-health-and-wellbeing-during-the-coronavirus-covid-19-outbreak

 'Many ways to share a hug' - Social Story

https://www.childhood.org.au/app/uploads/2020/04/hug_HR.pdf

Ten tips for talking to your child

https://youngminds.org.uk/blog/talking-to-your-child-about-coronavirus/#ten-tips-from-our-parents-helpline

 

 

 

 

 

 

 

How to tell children and young people that someone is seriously ill

https://www.winstonswish.org/telling-children-young-people-serious-illness

A lovely, printable 14 day mindfulness activity challenge

https://www.elsa-support.co.uk/wp-content/uploads/2020/03/Coronavirus-home-challenge.pdf

My 2020 Covid-19 Time Capsule

https://www.firstgroup.com/uploads/news-attach/covid-19%20time%20capsule_2.pdf

A coronavirus story

https://www.elsa-support.co.uk/wp-content/uploads/2020/03/Coronavirus-story-for-children-1.pdf

Dr Chris and Dr Xand are here to tell you why the coronavirus might not be as scary as it sounds

https://www.bbc.co.uk/newsround/51342366

Action for Happiness - Coping Calendar

https://www.actionforhappiness.org/calendars